Copelands Martial Arts & Fitness in Windsor-Karate, Aikido, Kickboxing, Women's Self Defense, Complete Self Defense, Physical Fitness Training

Since 1978 Copeland's Karate & Fitness Club has been teaching students of all ages for physical fitness, longevity and a positive mental attitude.

- Respect for yourself and others - Builds self-esteem & confidence
- Builds self-discipline - Improves physical strength and endurance - Improves body and mind coordination
- Improves concentration

Our Students learn values to last a lifetime!

"Copelands Martial Arts & Fitness is dedicated to the highest quality of martial arts training. We are committed to continually enhancing our program to address exercise, drills, safety tips and a realistic approach to self-defense situations. We “Build Confidence Through Achievement” and provide an environment conducive to positive relationships, fostering self-discipline and self-confidence and self-respect."

Copelands Martial Arts & Fitness offers a variety of Training Programs , Online Store for secure purchasing of uniforms and training gear, and Virtual Training through our Members Area. For more specific information about Copelands Martial Arts & Fitness, please visit School Locations, School Instructors pages, or just Contact_Us.

Although we honor Martial Arts traditions that go back centuries, we are dynamic and are constantly seeking new and innovative ways to enthuse and excite our students.

"Remember the person who thinks
about doing something is usually
surpassed by the person already doing it"